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What is Trim Healthy Mama?

A sustainable approach to health for all ages and stages. You will learn to balance your blood sugar levels, prepare delicious meals and desserts, and embrace food freedom.

35 pounds down and never looking back!

Juicing, raw vegan, keto, intermittent fasting, OMAD fasting, counting calories – I have tried it all. It left me with extra weight and wondering if this is what God truly intended for our health. When I discovered Trim Healthy Mama in the middle of my pregnancy, I knew I had found something different. I was finally free! Free of sugar addiction. Free of guilt when I would slip up. Free of obsessing over the scale. Free of fearing food groups! Join me and many others in the food freedom movement. I am so excited to meet you where you are on your journey!

Programs:

Seedlings to Saplings: taking the first steps to continuous growth

This program includes:

*Initial 60-minute coaching session to discuss your current status and develop a strategic plan for your success.

*Weekly correspondence including: recipes, answers to questions, and other helps.

*$60 per month

*Add a meal plan and grocery list ($10 a week)

(This program is for beginners, or those who would like more help with THM)

Saplings to Cedars: embracing your most resilient self

This program includes:

*Weekly correspondence including: recipes, answers to questions, and other helps.

*$40 per month

*Add a meal plan and grocery list ($10 a week)

(This program is for those with knowledge of the plan, primarily seeking accountability.)

Semiannual 30-Day Group Program

(Takes place during the months of January and June $40 per participant)

*This is my "Seedlings to Saplings" program at a discounted price!

Finally Free with Coach Jessica

What is Trim Healthy Mama?

Programs:

Finally Free with Coach Jessica

https://www.instagram.com/finallyfreewithcoachjessica?igsh=MW5nNnF2ZnRneDUwOQ==